This must be what a drug addict feels like. I could SMELL the carbs...it was slowly destroying me....
I gave in.
Yes, I know, I suck.
I couldn't even stick it out a week. That's pretty pathetic.
This must be what a drug addict feels like. I could SMELL the carbs...it was slowly destroying me....
I gave in.
Yes, I know, I suck.
I couldn't even stick it out a week. That's pretty pathetic.
After a weekend full of carb temptations, I had hoped to treat myself this Monday morning with pancakes made of coconut flour.
Sadly, after walking the dog, packing the kids' lunches and getting dressed, there was no time :( so I had a sunny-side up egg and left to work.
I had planned for avocado for lunch, until my co-worker informed me that "good fat or not," too much isn't good for you. So, sadly, I did not have my delicious avocado at lunch time. Instead, I ate watermelon.
I am beginning to rethink this 30 day plan. I don't know if I can actually do this...
This morning, after drinking way too much alcohol (hey, I bet paleos had moonshine!), I ate an obscene amount of watermelon.
Wegman's opened up, so we checked out their produce and I bought a ton of delicious fruits and vegetables, plus coconut flour so I can make paleo pancakes..
I think I am going to make a sunny-side up egg with shredded coconut on top. I saw that recipe on primalpalate.com and it sounded pretty interesting!!
So by the time I was ready to figure out breakfast, it was time to go to my son's hockey game.
All the hollering made me light headed, so when I got home, I made myself a peach and edame salad...and after eating it, I remembered that edames weren't around during the paleo time. Damnit!
Dinner time was an avocado and egg salad. And I am really at a loss over potatoes. Some paleo sites have recipes with sweet potatoes in them, others say paleo diets do not allow for potatoes....
What's a girl to do?!
To potato, or not potato?
This isn't as hard as I thought it would be. I have already learned that I need to eat more than what I am used to. For example, in the past, I was fine eating three meals and occasionally have a snack or two during the day.
Last night, I started feeling light headed and uber-cranky about an hour after dinner. I realized I really wasn't having that many calories and needed to up the ante.
I went online and found some fantastic recipes on primalpalate.com ...I just skipped over all the meat, nuts and fish dishes because those are things I don't eat.
I did notice that some dishes had dairy in it (cheese). That confused me because I didn't think dairy was allowed in a paleo diet. So I guess once in awhile, it won't hurt. A friend of mine gave me a paleo recipe for a carrot cake which has "primal cream cheese," which contains dairy. So I think I will introduce little bits of dairy later in my 30 day plan.
This morning, as I sipped my apple cider, I also noticed how different my husband and I grocery shop. Yesterday he went to the store and came home with one banana, two peaches and a ton of carbs and dairy products.
When I shop, I bring back a lot more fruits and vegetables, but I also have been heavy with carbs. Carbs and dairy have been such a staple in my family!
So I think I need to plan more ahead on things to buy for my meals. I already found a bunch of recipes...but I don't have anything in the house to make them except eggs.
It wouldn't be unusual for me to skip breakfast, but given how much more I need to start eating, I think breakfast is going to be as important as everyone says it is.
Breakfast: apple cider and....????
I've been a vegetarian since I was 17 years old. Once Julius was born, and we discovered he was allergic to legumes, my protein shifted...and then I became allergic to nuts...and my protein intake shifted again...and I started eating a lot more carbs and dairy... and at first, everything was going great...until I turned 33. Then suddenly I started gaining weight!
So I decided to do some research and discovered the paleo diet! I wasn't sure I could do it, being a vegetarian and all, but turns out there are paleo-vegans out there!
Day 1
Breakfast: fruit salad
Lunch: avocado
Dinner: garden salad
I drank a ton of lime water, and didn't feel tired.
Day 2
Breakfast: fruit salad
Lunch: avocado chop salad
Dinner: vegetable omelet
I feel fine, though my husband and co-worker have commented that I have been a bit short with them.
I am really proud of myself and I am learning about so many fantastic recipes! :)

















It's been nine weeks in lockdown and we were getting tired of the same food...the kids wanted something different. So thanks to Google E...